Hours of Operation
Monday - thru - Sunday 6 am - 9 pm
Private Training, Massage Therapy & Infra-Red Sauna Sessions
Advanced scheduling required.
Boot Camp Hours
Monday - Friday: 6 – 7 am, 7:30 – 8:30 a.m., 9 – 10 a.m.
Other Services offered monthly (e.g., yoga, mat pilates, meditation and more)
APRIL SCHEDULE
Open for beach workouts (vortex, paddle boarding or surfing) Optional: mix-match
Important: Maximum amount of people is 2
6am–10am
Sherman oaks park 5k or 10k walk/jog combo or run (timed)Upper / Lower body weight training for rest of time
4pm–6pm
Fitness Assessment6pm-7:30pm
Relax and enjoy a spiritual documentary
6am–10am
Cardio Interval Circuit - 30minUpper/Lower body weight training - 30min
6am–10 am
Xtreme Indoor Cycling - 30 min
Upper/Lower body weight training – 30 min6pm until completed
Group evening 5k or 10k walk, walk/jog or run. Meet at Fuel RX Fitness Center.Afterwards, relax & enjoy a self guided meditation
Safety Requirements: you are required to wear some kind of light reflector or flashing light device for your own safety. Part of the course is on the street and the rest is on the lit bike/run path.
6am–10am
Cardio Interval Circuit – 30 min
Upper/Lower body weight training-30 min
6am – 10am
Xtreme Indoor Cycling - 30 minUpper/Lower body weight training - 30 min
6pm until completed
Group evening 5k or 10k walk, walk/jog or run. Meet at Fuel Rx Fitness Center.
Afterwards, relax and enjoy a self guided meditation
Safety Requirements: you are required to wear some kind of light reflector or flashing light device for your own safety. Part of the course is on the street and the rest is on a lit bike/run path.
Open for a 8am hike up Reseda Hills. Important: Need to RSVP
Open for beach workouts (vortex, paddle boarding or surfing) Optional: mix-match
Important: Maximum amount of people is 2
6am-10am
Sherman oaks park 5k or 10k walk, walk/jog combo or run (timed)
Upper/Lower body weight training for rest of time.
4pm-6pm
Fitness Assessment
6pm-7:30pm
Relax and enjoy a Spiritual Documentary
6am-10am
Cardio Interval Circuit - 30 min
Upper/Lower body weight training - 30 min
6am-10am
Xtreme Indoor Cycling - 30 min
Upper/Lower body weight training - 30 min
6pm until completed
Group evening 5k or 10k walk, walk/jog or run. Meet at Fuel Rx Fitness Center.
Afterwards, relax and enjoy a self-guided meditation
Safety Requirements: you are required to wear some kind of light reflector or flashing light device for your own safety. Part of the course is on the street and the rest is on a lit bike/run path.
6am-10am
Cardio Interval Circuit - 30 min
Upper/Lower body weight training - 30 min
6am – 10am
Xtreme Indoor Cycling - 30 minUpper/Lower body weight training - 30 min
6pm until completed
Group evening 5k or 10k walk, walk/jog or run. Meet at Fuel Rx Fitness Center.
Afterwards, relax and enjoy a self guided meditation
Safety Requirements: you are required to wear some kind of light reflector or flashing light device for your own safety. Part of the course is on the street and the rest is on a lit bike/run path.
Open for a 8am hike up Reseda Hills. Important: Need to RSVP
Open for beach workouts (vortex, paddle boarding or surfing) Optional: mix-match
Important: Maximum amount of people is 2
6am-10am
Sherman oaks park 5k or 10k walk, walk/jog combo or run (timed)
Upper/Lower body weight training for rest of time.
4pm-6pm
Fitness Assessment
6pm-7:30pm
Relax and enjoy a Spiritual Documentary
6am-10am
Xtreme Indoor Cycling - 30 min
Upper/Lower body weight training - 30 min
6pm until completed
Group evening 5k or 10k walk, walk/jog or run. Meet at Fuel Rx Fitness Center.
Afterwards, relax and enjoy a self-guided meditation
Safety Requirements: you are required to wear some kind of light reflector or flashing light device for your own safety. Part of the course is on the street and the rest is on a lit bike/run path.
6am-10am
Cardio Interval Circuit - 30 min
Upper/Lower body weight training - 30min
6am – 10am
Xtreme Indoor Cycling - 30 minUpper/Lower body weight training - 30 min
6pm until completed
Group evening 5k or 10k walk, walk/jog or run. Meet at Fuel Rx Fitness Center.
Afterwards, relax and enjoy a self guided meditation
Safety Requirements: you are required to wear some kind of light reflector or flashing light device for your own safety. Part of the course is on the street and the rest is on a lit bike/run path.
Open for a 8am hike up Reseda Hills. Important: Need to RSVP
